[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.juli.sk\/povedzte-tme-jasne-nie\/#Article","mainEntityOfPage":"https:\/\/www.juli.sk\/povedzte-tme-jasne-nie\/","headline":"Povedzte tme jasn\u00e9 nie","name":"Povedzte tme jasn\u00e9 nie","description":"Ja osobne nem\u00e1m rada tmav\u00e9 priestory. P\u00f4sobia na m\u0148a ve\u013emi smutno a depres\u00edvne. Preto aj ak b\u00fdvate v tmav\u0161om byte mali by ste to zmeni\u0165. Povedzte tme jasn\u00e9 nie! Mnoho z n\u00e1s si to ani neuvedomuje ale to kde b\u00fdvame n\u00e1s ur\u010dite ovplyv\u0148uje. Ke\u010f\u017ee v tomto priestore tr\u00e1vime svoj \u010das m\u00e1 to na n\u00e1s vplyv. […]","datePublished":"2018-08-05","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.juli.sk\/author\/#Person","name":"","url":"https:\/\/www.juli.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"juli.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.juli.sk\/wp-content\/uploads\/img_a290620_w16482_t1535639972.jpg","url":"https:\/\/www.juli.sk\/wp-content\/uploads\/img_a290620_w16482_t1535639972.jpg","height":0,"width":0},"url":"https:\/\/www.juli.sk\/povedzte-tme-jasne-nie\/","wordCount":390,"articleBody":"Ja osobne nem\u00e1m rada tmav\u00e9 priestory. P\u00f4sobia na m\u0148a ve\u013emi smutno a depres\u00edvne. Preto aj ak b\u00fdvate v tmav\u0161om byte mali by ste to zmeni\u0165. Povedzte tme jasn\u00e9 nie! Mnoho z n\u00e1s si to ani neuvedomuje ale to kde b\u00fdvame n\u00e1s ur\u010dite ovplyv\u0148uje. Ke\u010f\u017ee v tomto priestore tr\u00e1vime svoj \u010das m\u00e1 to na n\u00e1s vplyv. Doma pracujeme, u\u010d\u00edme sa, jeme, hr\u00e1me sa s de\u0165mi, var\u00edme a rob\u00edme nieko\u013eko \u010fal\u0161\u00edch vec\u00ed. Je to miesto, ktor\u00e9 n\u00e1m poskytuje ist\u00fa formu bezpe\u010dia. Osvetlenie Pr\u00e1ve preto je ve\u013emi d\u00f4le\u017eit\u00e9 aj osvetlenie miestnost\u00ed v na\u0161om byte alebo dome. Ak si svoje b\u00fdvanie e\u0161te len vyber\u00e1te, tak by ste mali dobre zv\u00e1\u017ei\u0165 mno\u017estvo svetla v priestore. Predajcovia vedia ako v\u00e1s ovplyvni\u0165 a teda aj z tmav\u00e9ho priestoru vedia spravi\u0165 neodolate\u013en\u00fd. Sta\u010d\u00ed ak po miestnosti rozmiestnia nieko\u013eko mal\u00fdch l\u00e1mp a miestnos\u0165 p\u00f4sob\u00ed \u00faplne inak. Ak ste v\u0161ak na tento fakt pri\u0161li a\u017e po k\u00fape nez\u00fafajte! Je nieko\u013eko trikov ako to zlep\u0161i\u0165 a priestoru doda\u0165 viac svetla. V prvom rade by som v\u00e1m poradila vyma\u013eova\u0165 byt \u017eiariv\u00fdmi farbami ako s\u00fa \u017elt\u00e1 alebo oran\u017eov\u00e1. Toto trochu pom\u00f4\u017ee opticky zosvetli\u0165 priestor. \u010eal\u0161ou mo\u017enos\u0165ou je da\u0165 si oproti oknu zrkadlo. Pre\u010do? Ak zasvieti slnko cez okno sa toto svetlo kr\u00e1sne odraz\u00ed a svetla bude dvojn\u00e1sobok. Inou mo\u017enos\u0165ou je aj k\u00fapa men\u0161\u00edch l\u00e1mp. Je potrebn\u00e9 ich k\u00fapi\u0165 viacero a ma\u0165 ich rozsvieten\u00e9, ke\u010f sa u\u017e vonku za\u010dne stmieva\u0165. Pri tomto ur\u010dite vo\u013ete \u00fasporn\u00e9 \u017eiarovky aby ste nemuseli zaplati\u0165 mnoho pe\u0148az\u00ed. Tma je ve\u013emi \u0161kodliv\u00e1 pre n\u00e1\u0161 zrak a aj na\u0161e psychick\u00e9 zdravie. Je prirodzen\u00e9, \u017ee tmav\u00e9 prostredie navodzuje pochm\u00farne my\u0161lienky. Mo\u017eno sa to nezd\u00e1 ale \u010dasom m\u00f4\u017ee sp\u00f4sobi\u0165 aj v\u00e1\u017enej\u0161ie psychick\u00e9 ochorenie ak\u00fdm je napr\u00edklad depresia alebo \u00fazkos\u0165. Pri tmavom prostred\u00ed si taktie\u017e viac nam\u00e1hame n\u00e1\u0161 zrak, \u010do sa m\u00f4\u017ee prejavi\u0165 vo vy\u0161\u0161om veku. Dbajme teda na na\u0161e fyzick\u00e9 ale aj psychick\u00e9 zdravie a povedzme tme nie!                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Povedzte tme jasn\u00e9 nie","item":"https:\/\/www.juli.sk\/povedzte-tme-jasne-nie\/#breadcrumbitem"}]}]