[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.juli.sk\/lezenie-s-detmi\/#Article","mainEntityOfPage":"https:\/\/www.juli.sk\/lezenie-s-detmi\/","headline":"Lezenie s de\u0165mi","name":"Lezenie s de\u0165mi","description":"V s\u00fa\u010dasnosti sa lezenie stalo ve\u013emi atrakt\u00edvnym. Na mnoh\u00fdch miestach vznikli nov\u00e9 lezeck\u00e9 haly, dokonca lezeck\u00e9 steny sa objavuj\u00fa aj na ihrisk\u00e1ch pre deti. Nako\u013eko je lezenie prirodzenou a z\u00e1kladnou formou \u013eudsk\u00e9ho pohybu, nie je pre deti n\u00e1ro\u010dn\u00e9. V akom veku m\u00f4\u017ee die\u0165a za\u010da\u0165 liez\u0165? V podstate hne\u010f, ako za\u010dne chodi\u0165. Samozrejme musia by\u0165 k […]","datePublished":"2017-09-21","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.juli.sk\/author\/#Person","name":"","url":"https:\/\/www.juli.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"juli.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.juli.sk\/wp-content\/uploads\/img_a283341_w2025_t1511283458.jpg","url":"https:\/\/www.juli.sk\/wp-content\/uploads\/img_a283341_w2025_t1511283458.jpg","height":0,"width":0},"url":"https:\/\/www.juli.sk\/lezenie-s-detmi\/","wordCount":380,"articleBody":"V s\u00fa\u010dasnosti sa lezenie stalo ve\u013emi atrakt\u00edvnym. Na mnoh\u00fdch miestach vznikli nov\u00e9 lezeck\u00e9 haly, dokonca lezeck\u00e9 steny sa objavuj\u00fa aj na ihrisk\u00e1ch pre deti. Nako\u013eko je lezenie prirodzenou a z\u00e1kladnou formou \u013eudsk\u00e9ho pohybu, nie je pre deti n\u00e1ro\u010dn\u00e9.V akom veku m\u00f4\u017ee die\u0165a za\u010da\u0165 liez\u0165? V podstate hne\u010f, ako za\u010dne chodi\u0165. Samozrejme musia by\u0165 k tomu prisp\u00f4soben\u00e9 podmienky. Ak by ste chceli die\u0165a viez\u0165 k lezeniu ako k \u0161portovej aktivite na pravidelnej \u00farovni, najvhodnej\u0161\u00ed vek je 5 rokov.Pre\u010do pr\u00e1ve lezenie? Lezenie je ve\u013emi dobr\u00e9 pre rozvoj osobnosti a telesn\u00fd v\u00fdvoj. Rozv\u00edja r\u00f4zne zru\u010dnosti, a to: \u00fc Dr\u017eanie tela, pohybov\u00fd apar\u00e1t, koordin\u00e1cia pohybov, zmysel pre rovnov\u00e1hu ako aj pohyblivos\u0165, pohybov\u00fa fant\u00e1ziu, orienta\u010dn\u00fd zmysel, schopnos\u0165 diferenci\u00e1cie. \u00fc Vedie\u0165 ovl\u00e1da\u0165 svoje vlastn\u00e9 telo a zhodnoti\u0165 svoje vlastn\u00e9 schopnosti \u2013 die\u0165a sa sam\u00e9 rozhoduje ako vysoko bude st\u00fapa\u0165 a kedy je vy\u010derpan\u00e9. \u00fc Zmysel pre zodpovednos\u0165, koncentr\u00e1cia, trpezlivos\u0165, discipl\u00edna, schopnos\u0165 u\u010di\u0165 sa, d\u00f4verova\u0165 sebe i ostatn\u00fdm.Je lezenie bezpe\u010dn\u00e9? \u00c1no. Lezenie sa s\u00edce pova\u017euje za adrenal\u00ednov\u00fd \u0161port, no so spr\u00e1vne pou\u017eit\u00fdmi istiacimi pom\u00f4ckami je riziko minim\u00e1lne. V z\u00e1sade s\u00fa bezpe\u010dnostn\u00e9 normy v lezeck\u00fdch hal\u00e1ch ve\u013emi vysok\u00e9. Pri lezeck\u00fdch sten\u00e1ch s\u00fa pou\u017eit\u00e9 hrub\u00e9 podlo\u017eky, ktor\u00e9 absorbuj\u00fa p\u00e1d. Av\u0161ak nie s\u00fa potrebn\u00e9, nako\u013eko je istenie zabezpe\u010den\u00e9 sk\u00fasen\u00fdmi in\u0161truktormi. Taktie\u017e si deti za\u010d\u00ednaj\u00fa uvedomova\u0165 svoju zodpovednos\u0165 a r\u00fdchlo sa nau\u010dia spr\u00e1vne pos\u00fadi\u0165 svoju silu a vytrvalos\u0165.\u010co potrebujeme, aby sme mohli za\u010da\u0165 liez\u0165? Lezenie je finan\u010dne nen\u00e1ro\u010dn\u00e9. Nako\u013eko v\u00e4\u010d\u0161ina lezeck\u00fdch klubov m\u00e1 vlastn\u00e9 vybavenie, vedia zabezpe\u010di\u0165 v\u00fdstroj pre Va\u0161e die\u0165a. Ak by ste si ale chceli zadov\u00e1\u017ei\u0165 vlastn\u00fa v\u00fdstroj, je potrebn\u00fd sedac\u00ed \u00fav\u00e4z, lezeck\u00e1 prilba a obuv, ktor\u00e9 nie s\u00fa drah\u00e9 a vydr\u017eia nieko\u013eko rokov. Pri lezen\u00ed neexistuj\u00fa \u017eiadne vonkaj\u0161ie faktory, \u017eiadne rozdiely, spolo\u010dn\u00e1 rados\u0165 je prvorad\u00e1. Prekon\u00e1vanie vlastn\u00fdch hran\u00edc, zmiernenie strachu, vlastn\u00e1 vo\u013eba cesty, dosahovanie cie\u013eov.                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Lezenie s de\u0165mi","item":"https:\/\/www.juli.sk\/lezenie-s-detmi\/#breadcrumbitem"}]}]