[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.juli.sk\/koza-na-prasknutie\/#Article","mainEntityOfPage":"https:\/\/www.juli.sk\/koza-na-prasknutie\/","headline":"Ko\u017ea na prasknutie","name":"Ko\u017ea na prasknutie","description":"Vedeli ste, \u017ee takmer dev\u00e4\u0165desiat percent zo svetovej popul\u00e1cie, m\u00e1 strie? Niektor\u00e9 s\u00fa vidite\u013en\u00e9 a na ve\u013ekej \u010dasti tela, in\u00e9 nie je takmer vidie\u0165 a pokr\u00fdvaj\u00fa iba nieko\u013eko centimetrov. Ak sa s t\u00fdmto probl\u00e9mom stretnete, bohu\u017eia\u013e neexistuje sp\u00f4sob ako neestetick\u00e9 miesta poko\u017eky odstr\u00e1ni\u0165 \u00faplne. Spr\u00e1vnou starostlivos\u0165ou, v\u0161ak viete dosiahnu\u0165 aspo\u0148 to, aby boli menej vidite\u013en\u00e9. […]","datePublished":"2018-11-29","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.juli.sk\/author\/#Person","name":"","url":"https:\/\/www.juli.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"juli.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.juli.sk\/wp-content\/uploads\/img_a296204_w16731_t1548779105.jpg","url":"https:\/\/www.juli.sk\/wp-content\/uploads\/img_a296204_w16731_t1548779105.jpg","height":0,"width":0},"url":"https:\/\/www.juli.sk\/koza-na-prasknutie\/","about":["Kr\u00e1sa\r"],"wordCount":410,"articleBody":"Vedeli ste, \u017ee takmer dev\u00e4\u0165desiat percent zo svetovej popul\u00e1cie, m\u00e1 strie? Niektor\u00e9 s\u00fa vidite\u013en\u00e9 a na ve\u013ekej \u010dasti tela, in\u00e9 nie je takmer vidie\u0165 a pokr\u00fdvaj\u00fa iba nieko\u013eko centimetrov. Ak sa s t\u00fdmto probl\u00e9mom stretnete, bohu\u017eia\u013e neexistuje sp\u00f4sob ako neestetick\u00e9 miesta poko\u017eky odstr\u00e1ni\u0165 \u00faplne. Spr\u00e1vnou starostlivos\u0165ou, v\u0161ak viete dosiahnu\u0165 aspo\u0148 to, aby boli menej vidite\u013en\u00e9.Strie s\u00fa v skuto\u010dnosti jazvy  Najrizikovej\u0161\u00edmi \u010das\u0165ami tela s\u00fa brucho, zadok, prsia, vn\u00fatorn\u00e1 strana stehien, pa\u017e\u00ed a taktie\u017e oblas\u0165 nad kolenami. Strie vznikaj\u00fa vtedy, ke\u010f sa ko\u017ea nedok\u00e1\u017ee prisp\u00f4sobi\u0165 rast\u00facemu objemu. K tomu doch\u00e1dza pri n\u00e1hlom pribrat\u00ed, tehotenstve, ale aj pri r\u00fdchlom pr\u00edbytku svalovej hmoty. Mnoho \u013eud\u00ed si mysl\u00ed, \u017ee strie s\u00fa popraskan\u00e1 poko\u017eka. to v\u0161ak nie je \u00fapln\u00e1 pravda. Ko\u017ea s\u00edce poprask\u00e1, av\u0161ak nie na povrchu, ale tesne pod jej povrchom. Ke\u010f sa tieto ranky za\u010dn\u00fa hoji\u0165, vznikaj\u00fa drobn\u00e9 jazvy. Pr\u00e1ve oni zodpovedaj\u00fa za neestetick\u00fa kresbu na na\u0161om tele.Genetika a prevencia  Tomuto probl\u00e9mu m\u00f4\u017eeme predch\u00e1dza\u0165, ale len z \u010dasti. Najd\u00f4le\u017eitej\u0161ia je genetika. Strie sa toti\u017e za\u010d\u00ednaj\u00fa tvori\u0165 kv\u00f4li nedostato\u010dnej elasticite ko\u017ee. Ak patr\u00edme medzi t\u00fdch \u0161\u0165astn\u00fdch a na\u0161a poko\u017eka je dostato\u010dne elastick\u00e1, nepatr\u00edme do rizikovej skupiny. \u010ciasto\u010dne si viete pom\u00f4c\u0165 pravideln\u00fdm pou\u017e\u00edvan\u00edm kozmetick\u00fdch pr\u00edpravkov, ur\u010den\u00fdch na zlep\u0161ovanie elasticity. Ak sa strie objavia, je d\u00f4le\u017eit\u00e9 ich rie\u0161i\u0165 \u010do najsk\u00f4r. \u010cerstvo vzniknut\u00e9 jazvi\u010dky viete pomerne dobre odstr\u00e1ni\u0165, lep\u0161ie povedan\u00e9, urobi\u0165 z nich menej vidite\u013en\u00e9. \u00daplne sa ich nezbav\u00edte u\u017e nikdy. Rie\u0161en\u00edm s\u00fa \u0161peci\u00e1lne kr\u00e9my ur\u010den\u00e9 na tento probl\u00e9m, nezab\u00fadajte ich pou\u017e\u00edva\u0165 pravidelne a a\u017e do tej doby, k\u00fdm nezbad\u00e1te vidite\u013en\u00e9 zlep\u0161enie. Vysk\u00fa\u0161a\u0165 m\u00f4\u017eete aj biolampu a pom\u00f4c\u0165 v\u00e1m vedia aj dermatol\u00f3govia. V pr\u00edpade tehotenstva nem\u00f4\u017eeme rast svojho tela zastavi\u0165. Pokia\u013e sa v\u0161ak rozhodnete za\u010da\u0165 cvi\u010di\u0165, sna\u017ete sa svoj tr\u00e9ningov\u00fd pl\u00e1n nastavi\u0165 tak, aby nebol n\u00e1rast svalovej hmoty enormne r\u00fdchly. V\u00fd\u017eivov\u00e9 doplnky na rast svalov s\u00fa v tomto smere \u00faplnou katastrofou. Naopak aj n\u00e1hly pr\u00edbytok hmotnosti va\u0161ej poko\u017eke nepom\u00f4\u017ee.                                                                                                                                                                                                                                                                                                                                                                                        4.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ko\u017ea na prasknutie","item":"https:\/\/www.juli.sk\/koza-na-prasknutie\/#breadcrumbitem"}]}]