[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.juli.sk\/ako-priviest-deti-k-sportu-a-k-pobytu-v-prirode\/#Article","mainEntityOfPage":"https:\/\/www.juli.sk\/ako-priviest-deti-k-sportu-a-k-pobytu-v-prirode\/","headline":"Ako privies\u0165 deti k \u0161portu a k pobytu v pr\u00edrode","name":"Ako privies\u0165 deti k \u0161portu a k pobytu v pr\u00edrode","description":"V dne\u0161nej dobe maj\u00fa rodi\u010dia ve\u013emi \u010dasto len obmedzen\u00fd \u010das, ktor\u00fd tr\u00e1via so svojimi de\u0165mi \u2013 v\u00e4\u010d\u0161inou \u0161kol\u00e1kmi. Deti \u010dasto tr\u00e1via svoje poobedia v dru\u017eine, pr\u00edpadne doma a sp\u00f4sob ak\u00fdm ich tr\u00e1via nie je \u010dasto pr\u00e1ve najzdrav\u0161ia mo\u017enos\u0165. Deti pr\u00edli\u0161 ve\u013ea \u010dasu sedia a \u010do je e\u0161te hor\u0161ie je to, \u017ee ho tr\u00e1via za obrazovkami […]","datePublished":"2019-08-01","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.juli.sk\/author\/#Person","name":"","url":"https:\/\/www.juli.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"juli.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.juli.sk\/wp-content\/uploads\/img_a306228_w16731_t1568739821.jpg","url":"https:\/\/www.juli.sk\/wp-content\/uploads\/img_a306228_w16731_t1568739821.jpg","height":0,"width":0},"url":"https:\/\/www.juli.sk\/ako-priviest-deti-k-sportu-a-k-pobytu-v-prirode\/","about":["Deti"],"wordCount":446,"articleBody":"V dne\u0161nej dobe maj\u00fa rodi\u010dia ve\u013emi \u010dasto len obmedzen\u00fd \u010das, ktor\u00fd tr\u00e1via so svojimi de\u0165mi \u2013 v\u00e4\u010d\u0161inou \u0161kol\u00e1kmi. Deti \u010dasto tr\u00e1via svoje poobedia v dru\u017eine, pr\u00edpadne doma a sp\u00f4sob ak\u00fdm ich tr\u00e1via nie je \u010dasto pr\u00e1ve najzdrav\u0161ia mo\u017enos\u0165. Deti pr\u00edli\u0161 ve\u013ea \u010dasu sedia a \u010do je e\u0161te hor\u0161ie je to, \u017ee ho tr\u00e1via za obrazovkami \u2013 z ktor\u00fdch nie v\u017edy \u010derpaj\u00fa inform\u00e1cie a u\u010dia sa, ale pr\u00e1ve naopak, \u010dasto sa hraj\u00fa nezmyseln\u00e9 hry alebo sleduj\u00fa vide\u00e1. Pokia\u013e je cel\u00e1 va\u0161a rodina mestsk\u00e1 a m\u00e1lokedy v pohybe, mali by ste zmeni\u0165 svoje n\u00e1vyky ako rodina, minim\u00e1lne ako rodi\u010dia v\u00e1\u0161ho die\u0165a\u0165a, preto\u017ee je \u0165a\u017ek\u00e9 chcie\u0165 od die\u0165a\u0165a aby malo zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl, ke\u010f ho vy zdrav\u00fd nem\u00e1te. Mus\u00edte za\u010da\u0165 s pohybom, pobytmi v pr\u00edrode a najlep\u0161ie od skor\u00e9ho veku die\u0165a nau\u010di\u0165, \u017ee je to prirodzen\u00e9 a pr\u00edjemn\u00e9. Za\u010dnite pohybom ako je ch\u00f4dza, bicyklovanie, pl\u00e1vanie a sem tam pridajte nah\u00e1\u0148a\u010dku. \u010c\u00edm v\u00e4\u010d\u0161iu z\u00e1bavu z toho sprav\u00edte, t\u00fdm viac sa die\u0165a\u0165u bude pobyt vonku p\u00e1\u010di\u0165. Tie\u017e zistite, ako tr\u00e1via vo\u013en\u00fd \u010das jeho kamar\u00e1ti. Pokia\u013e s\u00fa kamar\u00e1tky \u010di kamar\u00e1ti v\u00e1\u0161ho die\u0165a\u0165a akt\u00edvny v nejakom \u0161porte, nav\u0161tevuj\u00fa nejak\u00fd klub alebo na fyzick\u00fa aktivitu zameran\u00fd kr\u00fa\u017eok, tak sk\u00faste va\u0161e die\u0165a posla\u0165 sk\u00fasi\u0165 dan\u00fa aktivitu spolu s kamar\u00e1tom. Ak pr\u00e1ve naopak, ani jeden z kamar\u00e1tok \u010di kamar\u00e1tov ni\u010d nerobia, sk\u00faste sa zozn\u00e1mi\u0165 s matkami a otcami t\u00fdchto det\u00ed a porozpr\u00e1va\u0165 sa o tom. M\u00f4\u017eete sa dohodn\u00fa\u0165 na tom, \u017ee by ste bu\u010f vy, alebo ka\u017ed\u00fd z nich br\u00e1vali deti von, spolo\u010dne m\u00f4\u017eete pom\u00f4c\u0165 zorganizova\u0165 kr\u00fa\u017eok, alebo n\u00e1js\u0165 u\u017e existuj\u00faci, \u010do najvhodnej\u0161\u00ed pre va\u0161e deti. \u017diaden rodi\u010d nechce, aby jeho deti len tr\u010dali doma. Ak va\u0161e die\u0165a patr\u00ed k t\u00fdm de\u0165om, ktor\u00e9 \u0161porty nemaj\u00fa radi a nebavia ich, alebo z nich maj\u00fa traumu, tak sk\u00faste pohyb do ich \u017eivotov vlo\u017ei\u0165 nen\u00e1padne. Spolo\u010dn\u00fa cestu do obchodu si urobte pe\u0161i, nie autom, \u010di autobusom. Prech\u00e1dzajte sa spolu, pr\u00edpadne va\u0161e die\u0165a zoberte na plav\u00e1re\u0148 \u2013 v\u0161etko to robte iba ako formu z\u00e1bavy a nerozm\u00fd\u0161\u013eajte nad touto z\u00e1bavnou spolo\u010dnou aktivitou ako nad priestorom pre atletick\u00e9 v\u00fdkony.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako privies\u0165 deti k \u0161portu a k pobytu v pr\u00edrode","item":"https:\/\/www.juli.sk\/ako-priviest-deti-k-sportu-a-k-pobytu-v-prirode\/#breadcrumbitem"}]}]